You're almost in!

Check your inbox now — you'll see an email asking you to confirm your subscription. Click the link inside, and your 10-minute warm-up video will land straight in your email.

Can't find it? Check your spam or promotions folder, or search for an email from Thrive Performance Lab.

While you wait

While you wait for Day 1, come say hi on Instagram [@chezza_cherry1] — that's where I post the behind-the-scenes side of everything you'll be learning here.